Christmas

Countdown

Maintain, Don't Gain
Sleigh your goals this festive season!

Starts on November 27, 2025

Oh, the weather outside is frightening and your sofa's so inviting...

The festivities of December can make it a tricky month to stay committed to your goals. Amidst wrapping gifts, planning feasts, entertaining relatives, attending parties, and tackling endless to-dos, finding time for yourself - and your well-being - often falls by the wayside.

Even with the best intentions, it's all too easy for healthy habits slip away. Sound familiar?

You come home after another marathon day, and just need a moment to relax. You sink into the depths of your comfy sofa, and grab your phone to scroll on social media. Just five minutes. Ten minutes, tops.

But it's dark outside and cold, and the idea of exercise, and healthy habits becomes less appealing. "Maybe just another few minutes..." you think.

However, as the days fill up and the season speeds by, those small daily habits that help you feel grounded-moving your body, getting to bed without doom scrolling, eating balanced meals with protein. Before you know it, you've convinced yourself it's too late to start now. There's always tomorrow, right? Maybe you could start again on Monday? Or, with the New Year just around the corner, maybe you'll just wait until then...

Santa's Little Helpers

But let’s face it – when January rolls around, many of us regret letting our healthy habits & fitness slide during the holidays. The extra pounds can be a bummer, sure, but it's the sluggishness, the mood dips, and that sense of guilt that really steal the joy from the season.

So at Transformative Health Coaching, I wanted to find a supportive, low-stress way to help you stay consistent through the holidays.

I designed a challenge and accountability program to keep you grounded in simple daily habits that support your energy, mindset, and health without taking away from the magic of the season.

Think of it as your antidote to the holiday healthy habit slump - small, doable actions that help you feel your best, even on the busiest, darkest, and most chaotic days!

You'll finish the holidays feeling proud of your consistency, and energized instead of drained. Plus, you'll be one step ahead when everyone else is starting over in January!

INTRODUCING the

Christmas Countdown

Kick off November 27th with our simple-to-follow Christmas Countdown! This isn't about restriction. It's about keeping your habits strong through the holidays. You'll get short, practical daily actions that help you stay consistent, feel your best, and head into the new year with momentum. No perfection required - just a little commitment, a dash of holiday spirit, and a focus on progress over pressure.

Simple Daily

Habits

Engage in quick, habits each day that are as are effective to help you stay on track, perfect for your packed December calendar.

Breakfast Delights

Kickstart your mornings with our delicious, nutrition-packed festive protein shake recipes,
designed to bring holiday joy to your taste buds.

Food Pusher Guide

With my Survival Guide, gain the confidence to handle well-meaning but persistent relatives who insist on just one more helping.

Maintain Not Gain

With expert tips, enjoy the holidays without abandoning your wellness goals. My guide helps you balance celebration with health.

Festive Friends

Join a supportive community of individuals all aiming to stay healthy during the holidays. Share, support, and celebrate your successes together!

Accountability

Stay on track every step of the way through December. I'm here to provide guidance, inspiration, and a little bit of cheer!

Challenge starts on November 27, 2025

About Me

I'm Angie. I am a mindset, health and nutrition coach, women's coaching specialist, and a menopause coach. I am a CrossFit L2 Trainer and I've been doing CrossFit and coaching CrossFit for 15+ years at Cream City CrossFit in Milwaukee (Bay View), WI. I have been helping individuals meet their goals without restriction and overwhelm, even though the holiday season!

Customer Testimonial

"I loved this program. It was exactly what I needed to stay on track for the most part and I got through Christmas with some much needed accountability! I started the new year from a much better place and felt more confident."

- Jennifer M

Christmas Countdown

Don't feel like a stuffed stocking this December!
Join the Christmas Countdown challenge and finish the year strong!

Hurry, registration ends in...

If you have any questions or need any support, email [email protected].